Veggie Nachos with Mashed Avocado
Give a review!Hot & crispy tortilla chips, melted cheese & fresh veggies - these nachos are to die for!
Ingredients
Utensils
Oven, Knife, Sheet Tray
recipe
Step 1
Preheat the oven to 375°F. Peel & finely dice the red onions. Set aside.
Step 2
Add the tortilla chips to a baking dish in one even layer.
Step 3
Spread drained & rinsed kidney beans over the chips & top with shredded cheddar. Bake in the oven for 8-10 min until the cheese is melty & bubbling.
Step 4
Meanwhile, wash & halve the cherry tomatoes.
Step 5
Peel the avocado & remove the pit. Scoop the avocado into a bowl & mash it up. Add lime juice, salt & pepper. Mix it all together.
Step 6
Remove the melty nachos from the oven.
Step 7
Top with tomatoes & onions.
Step 8
Garnish with fresh cilantro (optional). Serve the nachos with mashed avocado & lime wedges. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 852 cal. |
| Fat | 53 g |
| Carbohydrates | 61 g |
| Protein | 33 g |
| Fiber | 17 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Veggie Nachos with Mashed Avocado" contains 852 Energy, 53 g of Fat, 61 g of Carbohydrates, 33 g of Protein, 17 g of Fiber.
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