Stovetop, Pot (small)
Cook the rice according to the package instructions.
Drain & press the tofu dry with a tea towel or layered paper towels. Cube the tofu. In a small bowl, combine the tofu & soy sauce. Set it aside to marinate.
Wash & thinly slice the cucumber.
Peel the avocado & remove the pit. Thinly slice the avocado.
Spoon the cooked rice into serving bowls. Top with the tofu-soy sauce mixture.
Arrange the avocado & cucumber slices over the tofu.
Add dollops of coconut yogurt.
Garnish with chopped cilantro & a sprinkle of sesame seeds (optional).
Average estimated amount for one serving
On average, one serving of the recipe "Vegan Poké Bowl" contains 569 Energy, 26 g of Fat, 56 g of Carbohydrates, 23 g of Protein, 12 g of Fiber.