This tuna salad & avocado wrap is a quick & healthy sandwich alternative!
Step 1
Drain the canned tuna. Using a fork, combine the tuna with the mayo in a small bowl.
Step 2
Add the minced shallot (or red onion) & a squeeze of fresh lemon juice. Season with salt, pepper & grated lemon zest. Mix well.
Step 3
Thinly slice half an avocado.
Step 4
Spread the tuna salad over top an open tortilla.
Step 5
Layer the avocado slices & mixed greens over the tuna salad. Snuggly fold the tortilla & toppings into a wrap.
Step 6
Cut in half & enjoy!
Average estimated amount for one serving
Energy | 716 cal. |
Fat | 54 g |
Carbohydrates | 31 g |
Protein | 23 g |
Fiber | 10 g |
On average, one serving of the recipe "Tuna Salad & Avocado Wrap" contains 716 Energy, 54 g of Fat, 31 g of Carbohydrates, 23 g of Protein, 10 g of Fiber.