Tuna Salad & Avocado Wrap

Name: Tuna Salad & Avocado Wrap
Prep time: 3 min
Ingredients: 1 p. Tortilla (flour); 2 oz Tuna (canned); 2 tbsp Mayonnaise; 1 cup Mixed baby greens; 1/4 p. Shallot; 1/4 p. Lemon; 1/2 p. Avocado

This tuna salad & avocado wrap is a quick & healthy sandwich alternative!

5 minutesPrep time

No
Cook time

716 cal.Per serving

Ingredients

1 p.

Tortilla (flour)

2 oz

Tuna (canned)

2 tbsp

Mayonnaise

1 cup

Mixed baby greens

1/4 p.

Shallot

1/4 p.

Lemon

1/2 p.

Avocado

recipe

Step 1

Drain the canned tuna. Using a fork, combine the tuna with the mayo in a small bowl.

Step 2

Add the minced shallot (or red onion) & a squeeze of fresh lemon juice. Season with salt, pepper & grated lemon zest. Mix well.

Step 3

Thinly slice half an avocado.

Step 4

Spread the tuna salad over top an open tortilla.

Step 5

Layer the avocado slices & mixed greens over the tuna salad. Snuggly fold the tortilla & toppings into a wrap.

Step 6

Cut in half & enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	716 cal.
Fat	54g
Carbohydrates	31g
Protein	23g

On average, one serving of the recipe "Tuna Salad & Avocado Wrap" contains 716 Energy, 54 g of Fat, 31 g of Carbohydrates, 23 g of Protein.

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