Tuna Linguine with Black Olives & Tomatoes
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Ingredients
Utensils
Stovetop, Frying pan, Pot (large)
recipe
Step 1
In a pot of salted boiling water, cook the pasta according to package instructions. When the pasta is done, set aside a small ladle of cooking water, then drain the pasta.
Step 2
Meanwhile, heat a drizzle of olive oil in a pan, over medium heat. Add the crushed tomatoes, Italian seasoning & salt & pepper to taste. Gently crush the tomatoes using a spatula. Cover & cook for 4-5 min.
Step 3
Add the drained tuna, olives & reserved pasta water. Mix everything together & cook for another 1-2 min.
Step 4
Serve the linguine with the tuna tomato sauce & black olives. Top with fresh basil, if you have any & re-season to taste. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 534 cal. |
| Fat | 16 g |
| Carbohydrates | 62 g |
| Protein | 30 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tuna Linguine with Black Olives & Tomatoes" contains: 534 Energy ; 16 g of Fat ; 62 g of Carbohydrates ; 30 g of Protein ; 7 g of Fiber.
Price per portion
| $ | Recipes under $2 per portion |
| $$ | Recipes $2 - $4 per portion |
| $$$ | Recipes $4+ per portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
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