Tex-Mex Chicken Sandwich

39 reviews

Jow down on this juicy chicken sandwich with creamy avocado & spiced up pepper jack cheese!

Very easy

7 minutes

Prep time

10 minutes

Cook time

696 cal.

Per serving



Stovetop, Frying pan, Knife



Step 1

Halve the avocado & remove the pit. Scoop the avocado into a small bowl & mash with a fork. Squeeze in the lime juice & add a pinch of salt. Mix it all together.

Chicken breast

Step 2

Pat the chicken dry with a paper towel. Halve the chicken lengthwise.

Taco seasoning
Olive oil

Step 3

Season the chicken with a pinch of salt & rub taco seasoning all over to coat. Drizzle with olive oil & spread evenly.

Step 4

Heat a pan over medium-high heat. Add the chicken & cook undisturbed on the first side until well seared, about 4-5 min. Flip, cover & cook undisturbed on the second side until fully cooked, about 5-7 more min. (Internal temp should reach 165°F.) Transfer the cooked chicken to a plate.

Pepper Jack cheese (slices)

Step 5

Lay pepper jack cheese over the chicken. Cover the plate to let the cheese melt.

Ciabatta roll

Step 6

Halve the ciabatta roll & toast (optional). Layer the chicken on the bottom half of bread. Top with smashed avocado & close the sandwich. Halve the sandwich & serve. Enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy696 cal.
Fat38 g
Carbohydrates38 g
Protein52 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tex-Mex Chicken Sandwich" contains 696 Energy, 38 g of Fat, 38 g of Carbohydrates, 52 g of Protein, 9 g of Fiber.

39 reviews
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Tex-Mex Chicken Sandwich