Tasty Taco Salad

7 reviews

All the delicious components of a taco... but as a salad!

Very easy

7 minutes

Prep time

7 minutes

Cook time

866 cal.

Per serving


Stovetop, Frying pan


Ground beef
Taco seasoning

Step 1

In a frying pan on medium heat, add the ground beef & taco seasoning. Break up the meat into small pieces using a spatula & cook until the meat is well browned, about 5-7 min. Remove from the heat & set aside.


Step 2

Cut the avocado in half & peel back the skin. Thinly slice the avocado.

Sour cream
Olive oil

Step 3

In a small bowl, combine the sour cream, juice of half of the lime(s), salt & pepper to taste & a generous drizzle of olive oil. Mix to combine.

Black beans (canned)
Shredded lettuce
Mexican cheese blend
Tortilla chips

Step 4

Add the lettuce to a plate. Top with drained & rinsed black beans, the taco meat, shredded cheese, the sliced avocado, salsa & crushed tortilla chips. Drizzle the sour cream dressing on top. Serve & enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy866 cal.
Fat53 g
Carbohydrates63 g
Protein39 g
Fiber14 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tasty Taco Salad" contains 866 Energy, 53 g of Fat, 63 g of Carbohydrates, 39 g of Protein, 14 g of Fiber.

7 reviews
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Tasty Taco Salad