Summer Chicken & Veggie Bowl

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A balanced one-pan chicken dinner that's ready in minutes!

Coline
Coline
198

6 minutes

Prep time

10 minutes

Cook time

370 cal.

Per serving

Utensils

Stovetop, Frying pan

recipe

Tomato

Step 1

Wash & cut the tomatoes into wedges.

Zucchini

Step 2

Wash & slice the zucchini into half-moons.

Bell pepper (red)

Step 3

Wash the pepper & remove the seeds. Dice the pepper.

Step 4

Heat a drizzle of oil in a pan over medium-high heat. Add the veggies, salt & pepper. Cook, stirring for 2-3 min.

Dijon mustard
Chicken breast

Step 5

Cut the chicken into pieces. Add the chicken, mustard, salt, pepper & another drizzle of oil to the pan. Cook, stirring for 3-5 min.

Basil (fresh)

Step 6

Once the chicken is cooked through, remove from the heat. Serve garnished with fresh basil leaves & cracked black pepper (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy370 cal.
Fat19 g
Carbohydrates18 g
Protein38 g
Fiber7 g

On average, one serving of the recipe "Summer Chicken & Veggie Bowl" contains 370 Energy, 19 g of Fat, 18 g of Carbohydrates, 38 g of Protein, 7 g of Fiber.

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Summer Chicken & Veggie Bowl
Very easy