A quick, vibrant rice bowl with a tropical twist!
Make sure you have...
Stovetop, Frying pan, Pot (small), Knife
Step 1
If necessary, defrost the shrimp. In a saucepan of boiling salted water, cook the rice according to package instructions. Drain when cooked.
Step 2
Drain the pineapple & cut into chunks, if necessary. Heat a drizzle of olive oil in a frying pan over medium heat. Add the shrimp, pineapple & soy sauce. Stir & cook for 3-4 mins, until the shrimp are caramelized.
Step 3
Wash & small dice the tomatoes.
Step 4
Peel & small dice the red onions.
Step 5
Wash & roughly chop the cilantro (optional).
Step 6
Prepare the tomato salsa. In a bowl, add the tomatoes, onions & a drizzle of olive oil. Season with salt & pepper. Add the cilantro (optional) & mix.
Step 7
Serve the rice in a shallow dish with the pineapple shrimp & tomato salsa. Season to taste & garnish with cilantro (optional). Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 491 cal. |
Fat | 12 g |
Carbohydrates | 73 g |
Protein | 26 g |
Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Shrimp & Pineapple Rice Bowl" contains 491 Energy, 12 g of Fat, 73 g of Carbohydrates, 26 g of Protein, 4 g of Fiber.
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