Sausage & Fennel Pasta

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A flavor poppin' pasta dish for you to try!

Very easy

6 minutes

Prep time

15 minutes

Cook time

635 cal.

Per serving


Stovetop, Frying pan, Pot (small), Oven, Parchment paper, Colander, Knife


Red onion

Step 1

Heat the oven to 475°F. Cut the onion into thin slices.

Fennel (bulb)

Step 2

Core the fennel & cut the remaining root into thin slices.

Italian pork sausage links (mild)

Step 3

Slice the sausage into 1/2 inch pieces.

Red onion
Fennel (bulb)
Italian pork sausage links (mild)

Step 4

Line a baking sheet with parchment. Arrange the sausage, onion & fennel slices on the baking sheet. Season with olive oil, salt & pepper. Stir to combine, then bake for 15 minutes.

Pasta (penne)

Step 5

Cook the pasta according to package instructions.

Parmesan (grated)

Step 6

Add the pasta, sausage & fennel to a bowl. Top with parmesan & arugula. Season with salt & pepper. Enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy635 cal.
Fat39 g
Carbohydrates36 g
Protein31 g
Fiber8 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sausage & Fennel Pasta" contains 635 Energy, 39 g of Fat, 36 g of Carbohydrates, 31 g of Protein, 8 g of Fiber.

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Sausage & Fennel Pasta