Ingredients
Utensils
Frying pan, Stovetop, Knife
recipe
Step 1
Halve the avocado & remove the pit. Carefully slice the avocado & set aside.
Step 2
In a small bowl, crack & beat the eggs.
Step 3
On a pan over medium heat, add breakfast sausage. Break up the meat with a spatula. Cook, stirring 4-5 min until brown & crisp.
Step 4
Add diced potatoes. Sir, cover & cook 5-6 min. Uncover & stir. Transfer everything to a bowl.
Step 5
On the same pan, over low heat, add the beaten eggs. Season with salt & pepper. Scramble the eggs to your liking, about 2 min.
Step 6
Gently stir in the cooked potatoes & sausage. Sprinkle in the cheese & melt for 1 min.
Step 7
Heat a tortilla & scoop in the cheesy egg mixture. Top with a few avocado slices & a spoonful of salsa. Wrap it up & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 612 cal. |
| Fat | 36 g |
| Carbohydrates | 43 g |
| Protein | 28 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sausage & Egg Breakfast Wrap" contains 612 Energy, 36 g of Fat, 43 g of Carbohydrates, 28 g of Protein, 6 g of Fiber.
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