Bacon Egg & Cheese Bagel

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BEC might not be considered a scrabble word, but it is considered America's favorite breakfast sandwich!

Marcy
Marcy
993
Very easy

3 minutes

Prep time

6 minutes

Cook time

704 cal.

Per serving

Ingredients

Make sure you have...

Butter (unsalted) (1 tbsp)

Utensils

Stovetop, Frying pan, Pan lid, Knife

recipe

Bacon

Step 1

Heat a non-stick skillet over medium heat. Add the bacon strips & cook until crisp, about 2 min per side. Transfer to a paper-towel lined plate.

Egg

Step 2

Crack the eggs in a small bowl. Add salt & pepper. Beat the eggs together.

Butter (unsalted)

Step 3

Heat a dab of butter on the same pan. Pour in the eggs & swirl the pan to spread the eggs evenly. Allow the eggs to set, about 30 sec. Add a slice of cheese & fold up the edges of the eggs (like a crepe or an omelette!) Lay the remaining slice of cheese on top. Cover the pan for 30 sec - 1 min, until the cheese has melted.

Bagel

Step 4

Toast the bagel to your liking (optional), lay the bacon & place the cheesy eggs on top. If you like to spice up your BEC with ketchup or hot sauce, add it here! Close the sandwich, serve & enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy704 cal.
Fat41 g
Carbohydrates53 g
Protein35 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Bacon Egg & Cheese Bagel" contains 704 Energy, 41 g of Fat, 53 g of Carbohydrates, 35 g of Protein, 4 g of Fiber.

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Bacon Egg & Cheese Bagel