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Saucy Pizza Beans with Garlic Bread

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The flavors of pizza in a nourishing, high-protein meal!

Phoebe
Phoebe
Very easy
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Prep Time

4 minutesPrep time

Cooking Pot

22 minutesCook time

Calories

980 cal.Per serving

Utensils

Knife, Frying pan, Cutting board, Oven, Stovetop

recipe

Yellow onion

Step 1

Preheat the oven to 425°F. Peel & small dice the onion.

Olive oil
Italian seasoning

Step 2

Heat a drizzle of olive oil in an oven-safe frying pan on medium heat. Add the onion. Season with salt, pepper & Italian seasoning (optional). Cook, stirring often, until softened, 4-5 min.

Cannellini beans (cooked)
Marinara sauce

Step 3

Add the cannellini beans (drained & rinsed) to the frying pan. Next, pour in the marinara sauce. Stir to combine. Season to taste with salt & pepper.

Mozzarella (shredded)
Parmesan (grated)

Step 4

Spread out the beans in an even layer. Sprinkle the mozzarella & parmesan on top. Transfer to the oven & cook at 425°F for 10-15, until the cheese is gooey. For an extra bubbly, golden brown surface, finish by broiling on high for 2-3 min, watching carefully until done to your liking.

Garlic bread (frozen)

Step 5

Cook the garlic bread according to package directions.

Basil (fresh)

Step 6

When the pizza beans & garlic bread are ready, remove from the oven, garnish with fresh basil (optional) & serve - straight from the skillet or arranged on plates. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy980 cal.
Fat29 g
Carbohydrates57 g
Protein29 g
Fiber14 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Saucy Pizza Beans with Garlic Bread" contains 980 Energy, 29 g of Fat, 57 g of Carbohydrates, 29 g of Protein, 14 g of Fiber.

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Saucy Pizza Beans with Garlic Bread
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