Salmon with Creamed Spinach & Rice

Be the first to review

A deliciously wholesome salmon dinner!

Camille C.
Camille C.
179

3 minutes

Prep time

10 minutes

Cook time

484 cal.

Per serving

Utensils

Stovetop, Frying pan, Pot (small)

recipe

Salmon (fresh)

Step 1

If using frozen salmon, defrost beforehand.

Rice (white, long-grain)

Step 2

Cook the rice according to the package instructions.

Creamed spinach (frozen)

Step 3

Also heat, thaw or cook the creamed spinach according to the package instructions.

Step 4

Melt the butter in a pan over medium-high heat.

Salmon (fresh)

Step 5

Add the salmon to the pan & cook (skin-side down) for 3 min. Season with salt & pepper.

Step 6

Turn the salmon, reduce the heat to low & cook 5 min, or until done to your liking.

Step 7

Serve the salmon over fluffed rice & alongside creamy spinach. Dinner's done...dig in!

Nutrition facts

Average estimated amount for one serving

Energy484 cal.
Fat21 g
Carbohydrates44 g
Protein30 g
Fiber2 g

On average, one serving of the recipe "Salmon with Creamed Spinach & Rice" contains 484 Energy, 21 g of Fat, 44 g of Carbohydrates, 30 g of Protein, 2 g of Fiber.

Any feedback you want to share with us on this recipe?Write a review
Salmon with Creamed Spinach & Rice
Very easy