Chicken with Creamed Spinach & Rice
Be the first to reviewHealthy yet delicious! This comfort dish is ready in a flash!
Utensils
Stovetop, Frying pan, Pot (small)
recipe
Step 1
Cook the rice according to the package instructions.
Step 2
Also heat, thaw or cook the creamed spinach according to the packages instructions.
Step 3
Melt a dab of butter in a pan over medium-high heat.
Step 4
Add the chicken. Brown it for 2 min on the first side. Season with salt & pepper.
Step 5
Turn over the chicken. Reduce the heat to medium. Cook for another 8 min, or until cooked through. Season with salt & pepper.
Step 6
Serve the chicken over a bed of fluffed rice & alongside the creamy spinach. Dinner is served!
Nutrition facts
Average estimated amount for one serving
| Energy | 534 cal. |
| Fat | 12 g |
| Carbohydrates | 64 g |
| Protein | 42 g |
| Fiber | 4 g |
On average, one serving of the recipe "Chicken with Creamed Spinach & Rice" contains 534 Energy, 12 g of Fat, 64 g of Carbohydrates, 42 g of Protein, 4 g of Fiber.
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