Salmon, Green Beans & Crispy Potatoes

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Simplicity & flavor - sometimes that's all we look for in a mid-week meal!


6 minutes

Prep time

35 minutes

Cook time

519 cal.

Per serving



Oven, Baking dish, Knife



Step 1

Preheat the oven to 375°F. Wash & slice the potatoes into thin rounds.

Olive oil

Step 2

Line a sheet tray with parchment paper. Add the potato rounds in an even layer. Drizzle with olive oil & season with salt, pepper & dried thyme, if you have. Roast in the oven for 20-25 min.

Green beans (frozen)

Step 3

Meanwhile, thaw the green beans according to the package directions. Season with salt & pepper.

Salmon (fresh)
Olive oil

Step 4

Remove the sheet tray from the oven & add the salmon. Season with salt, pepper & a drizzle of olive oil. Return to the oven for another 8-10 min.

Sour cream
Chives (fresh)

Step 5

Meanwhile, in a bowl, mix sour cream, lemon zest & juice, chopped chives (optional), salt & pepper. Set aside.

Step 6

Serve the salmon with the crispy potatoes, green beans & the sauce. Garnish the salmon with chopped chives & season to taste. Enjoy!

Nutrition facts

View nutritional information

Energy519 cal.
Fat27 g
Carbohydrates38 g
Protein31 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Salmon, Green Beans & Crispy Potatoes" contains 519 Energy, 27 g of Fat, 38 g of Carbohydrates, 31 g of Protein, 9 g of Fiber.

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Salmon, Green Beans & Crispy Potatoes
Very easy