Roasted Sausage & Butternut Squash
Give a review !A comforting dish to please everyone at your table!
Ingredients
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Utensils
Stovetop, Oven, Pot (small), Baking dish
recipe
Step 1
Preheat the oven to 400°F. Peel the squash & scoop out the seeds. Cut the squash into large chunks.
Step 2
Bring a pot of salted water to a boil. Add the brown rice (optional) & squash. Reduce the heat to low, cover & cook for 15 min.
Step 3
Slice the sausage into rounds.
Step 4
Peel & cut the onion into wedges.
Step 5
Drain the grains & squash. Stir in the spinach.
Step 6
Transfer the squash, grains & spinach to a baking dish. Add the onions & sausage.
Step 7
Top with salt, pepper & a drizzle of olive oil. Mix it all together.
Step 8
Roast for 20 min.
Step 9
Serve & enjoy!
Nutrition facts
View nutritional information
| Energy | 790 cal. |
| Fat | 40 g |
| Carbohydrates | 90 g |
| Protein | 25 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Roasted Sausage & Butternut Squash" contains 790 Energy, 40 g of Fat, 90 g of Carbohydrates, 25 g of Protein, 10 g of Fiber.
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