Lentil Salad with Yogurt Sauce

You'll never look at lentils the same way again!

Victoire
Victoire
5 minutesPrep time
2 minutesCook time
498 cal.Per serving

Utensils

Stovetop, Frying pan, Grater

recipe

Lentils (canned)

Step 1

Drain the canned lentils & set aside.

Pumpkin seeds

Step 2

Lightly toast the pumpkin seeds in a pan over medium-low heat for 2 min (optional).

Avocado

Step 3

Peel & cube the avocado.

Turmeric (ground)
Lemon
Greek yogurt

Step 4

In a small bowl, combine the yogurt, turmeric, lemon juice, lemon zest, salt & pepper.

Arugula
Pumpkin seeds

Step 5

Spread the yogurt sauce over the bottom of a plate. Top with the lentils, avocado & arugula. Garnish with the toasted pumpkin seeds (optional) & a drizzle of olive oil. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy498 cal.
Fat32g
Carbohydrates26g
Protein25g
Fiber12g

On average, one serving of the recipe "Lentil Salad with Yogurt Sauce" contains 498 Energy, 32 g of Fat, 26 g of Carbohydrates, 25 g of Protein, 12 g of Fiber.

Any feedback you want to share with us on this recipe?Write a review
Lentil Salad with Yogurt Sauce
Very easy