Jow - Recipe: Lemon-Turmeric Salmon with Broccoli

Lemon-Turmeric Salmon with Broccoli

A little turmeric is a flavor game changer!

3 minutesPrep time
10 minutesCook time
285 cal.Per serving
  

Utensils

Stovetop, Frying pan, Pot (small), Colander

recipe

Salmon (fresh)
Turmeric (ground)
Lemon

Step 1

In a shallow dish, combine the salmon, olive oil, turmeric, lemon juice, salt & pepper. Mix together. Set aside to marinate.

Broccoli (fresh)

Step 2

Meanwhile, wash the broccoli & cut into florets.

Broccoli (fresh)

Step 3

Cook the broccoli in a pot of salted boiling water for 5 minutes, or until crisp-tender. Drain.

Salmon (fresh)

Step 4

Heat a drizzle of oil in a pan over medium-high heat. Pat the salmon bone-dry with a paper towel. Place skin side down in the pan. Cook for 2-3 minutes.

Salmon (fresh)

Step 5

Flip the salmon, lower the temperature & cook for another 2-3 minutes, or until cooked to your liking.

Lemon

Step 6

Serve the marinated salmon with broccoli, an extra squeeze of lemon juice (optional), salt & pepper. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy285 cal.
Fat17g
Carbohydrates10g
Protein26g

On average, one serving of the recipe "Lemon-Turmeric Salmon with Broccoli" contains 285 Energy, 17 g of Fat, 10 g of Carbohydrates, 26 g of Protein.

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