Jow

Hummus & Avocado Quinoa Bowl

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A quinoa power bowl from Jow to you!

Camille C.
Camille C.
1.4k

4 minutes

Prep time

15 minutes

Cook time

723 cal.

Per serving

Ingredients

Quinoa

1/3 cup

Quinoa

Hummus

1/3 cup

Hummus

Cucumber

1/2

Cucumber

Avocado

1/2

Avocado

Parsley (fresh)

optional

1 tbsp

Parsley (fresh)

Lemon

optional

1/4

Lemon

Utensils

Stovetop, Pot (small)

recipe

Quinoa

Step 1

Cook the quinoa according to the package instructions.

Cucumber

Step 2

Wash & cube the cucumber.

Avocado

Step 3

Cut the avocado in half & remove the pit. Then cut the avocado into chunks.

Cucumber
Hummus
Avocado
Parsley (fresh)
Quinoa
Lemon

Step 4

Add the quinoa, cucumber, hummus & avocado to a serving bowl. Top with chopped parsley & a squeeze of lemon juice (optional). Season with salt & pepper. Drizzle with olive oil. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy723 cal.
Fat51 g
Carbohydrates49 g
Protein17 g
Fiber16 g

On average, one serving of the recipe "Hummus & Avocado Quinoa Bowl" contains 723 Energy, 51 g of Fat, 49 g of Carbohydrates, 17 g of Protein, 16 g of Fiber.

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