Green Quinoa Bowl

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Vegan-fabulous! A grain bowl to delight the senses.

Camille C.
Camille C.

6 minutes

Prep time

15 minutes

Cook time

542 cal.

Per serving


Stovetop, Pot (small), Grater



Step 1

Cook the quinoa according to the package instructions.

Mint (fresh)

Step 2

Roughly chop the mint.

Yogurt (plant-based, almond)
Mint (fresh)

Step 3

In a small bowl, mix together the yogurt, grated or minced garlic, salt, pepper & a drizzle of olive oil. Add the lemon zest, lemon juice & chopped mint. Stir.


Step 4

Peel the avocado & remove the pit. Slice the avocado.


Step 5

Fluff the quinoa.

Chickpeas (canned)
Red wine vinegar

Step 6

Spoon the quinoa & drained chickpeas into a serving bowl. Add a dash of vinegar (optional). Season with a drizzle of olive oil, salt & pepper.


Step 7

Serve the quinoa & chickpea blend topped with avocado slices. Drizzle over the yogurt sauce. Add extra lemon juice & zest (optional). Enjoy!

Nutrition facts

View nutritional information

Energy542 cal.
Fat26 g
Carbohydrates58 g
Protein16 g
Fiber11 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Green Quinoa Bowl" contains 542 Energy, 26 g of Fat, 58 g of Carbohydrates, 16 g of Protein, 11 g of Fiber.

Green Quinoa Bowl