Curried Cod & Rice

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Discover curried cod...a comfort food!


5 minutes

Prep time

10 minutes

Cook time

481 cal.

Per serving


Pot (small), Stovetop, Frying pan


White rice (long grain)

Step 1

Cook the rice according to the package instructions.

Cherry tomatoes
Cod (fresh)

Step 2

Wash & halve the baby tomatoes. Cut the cod into chunks. Heat a drizzle of oil in a pan over medium heat. Add the tomatoes. Cook, stirring for 2 min.

Coconut milk
Korma curry sauce
Cod (fresh)

Step 3

Add the Korma or curry paste & the coconut milk. Stir to combine. Then bring to a gentle boil. Reduce the heat, add the cod & simmer for 5 min. Be sure not to break up the pieces of cod.

White rice (long grain)
Cilantro (fresh)

Step 4

Serve the curried cod over a bed of rice. Garnish with fresh cilantro (optional). Season with salt & pepper. Enjoy!

Nutrition facts

View nutritional information

Energy481 cal.
Fat20 g
Carbohydrates50 g
Protein27 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Curried Cod & Rice" contains 481 Energy, 20 g of Fat, 50 g of Carbohydrates, 27 g of Protein, 3 g of Fiber.

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Curried Cod & Rice
Very easy