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Chicken Tacos

12 reviews

It's family taco night!

Victoire
Victoire
Very easy
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Heart3.6k
Prep Time

6 minutesPrep time

Cooking Pot

10 minutesCook time

Calories

536 cal.Per serving

Ingredients

SelectorServings

Utensils

Stovetop, Frying pan, Knife

recipe

Chicken breast

Step 1

Cut the chicken into thin strips.

Chicken breast
Taco seasoning

Step 2

Add a drizzle of oil to a pan over medium heat. Add the chicken & season with the taco seasoning. Sauté for 5-6 min, until fully cooked.

Avocado
Lime

Step 3

Peel the avocado & remove the pit. Spoon the avocado flesh into a bowl. Add a squeeze of lime & pinch of salt. Mash it all together with a fork.

Kidney beans (canned)
Corn (frozen)

Step 4

Add the corn & beans (drained & rinsed) to the pan of seasoned chicken. Cook for 2-3 min, stirring often. Season with salt.

Flour tortilla (soft taco)
Cilantro (fresh)
Hot sauce

Step 5

On warm tortillas, assemble the tacos with the mashed avocado, the chicken-bean mixture, cilantro & hot sauce (optional). Serve & enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Chevron Down
Energy536 cal.
Fat19 g
Carbohydrates27 g
Protein41 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chicken Tacos" contains 536 Energy, 19 g of Fat, 27 g of Carbohydrates, 41 g of Protein, 9 g of Fiber.

12 reviews
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Chicken Tacos