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Chicken Schnitzel with Salad

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Crispy chicken schnitzel on top of a deliciously tasty green salad - YUM!

Hannah
Hannah
Easy
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Prep Time

4 minutesPrep time

Cooking Pot

12 minutesCook time

Calories

604 cal.Per serving

Utensils

Stovetop, Knife, Frying pan

recipe

Cucumber (English, seedless)

Step 1

Wash & thinly slice the cucumber into half moons.

Egg
Flour (all-purpose)
Bread crumbs (panko)

Step 2

Beat the egg in a shallow bowl. Add the flour & bread crumbs to two separate dishes. Season the flour with salt & pepper.

Chicken breast (thin sliced)

Step 3

Dredge the chicken into the flour, then egg, then coat evenly with breadcrumbs, pressing lightly so they stick.

Neutral oil

Step 4

Add the neutral oil to a skillet & heat on medium-high. Once the oil is hot, add the chicken & cook for 4-5 mins on each side.

Step 5

Transfer the chicken to a paper towel-lined plate. Season with additional salt.

Spring mix lettuce
Red cabbage (shredded)
Potato salad
Olive oil
White wine vinegar

Step 6

Plate the spring mix & top with the cucumber & shredded cabbage. Season the salad with salt & pepper. Dress with a drizzle of olive oil & the white wine vinegar. Top with the chicken schnitzel & serve with a side of potato salad. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy604 cal.
Fat25 g
Carbohydrates53 g
Protein40 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chicken Schnitzel with Salad" contains 604 Energy, 25 g of Fat, 53 g of Carbohydrates, 40 g of Protein, 7 g of Fiber.

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Chicken Schnitzel with Salad