Arrow Left

Chicken Curry with Rice & Broccoli

Be the first to review

A take-out favorite you can make so easily at home!

Hannah
Hannah
Very easy
Share iOS
Heart
Prep Time

6 minutesPrep time

Cooking Pot

15 minutesCook time

Rest

30 minutesResting time

Calories

824 cal.Per serving

Ingredients

SelectorServings

Utensils

Stovetop, Frying pan, Pot (small), Knife

recipe

Chicken breast

Step 1

Cut the chicken into 1-inch cubes.

Greek Yogurt (plain)
Ginger (fresh)
Garlic
Curry powder
Tomato paste
Olive oil

Step 2

In a mixing bowl, add the cubed chicken, yogurt, curry powder & tomato paste. Grate in the ginger & garlic. Add a pinch of salt & a drizzle of olive oil. Stir to combine. Cover & place in the fridge to marinate for 30 min to 1 hour.

Yellow onion
Broccoli (fresh)

Step 3

Meanwhile, peel & thinly slice the onion. Cut the broccoli into florets.

Step 4

In a pot of boiling salted water, add the broccoli & cook for 6-7 min or until the broccoli is tender. Drain & set aside.

Step 5

Heat a drizzle of oil on medium-high heat. Add the sliced onion & cook for 2-3 min or until beginning to soften.

Step 6

Remove the chicken from the marinade & add to the pan. Cook the chicken cubes for 7-8 min, flipping the chicken so it browns on all sides.

Step 7

Add a splash of water to the pan & stir to loosen the sauce. Remove the pan from the heat once the chicken is fully cooked.

Basmati rice (cooked)

Step 8

Heat the rice according to package directions.

Step 9

Plate the rice & broccoli. Top with the saucy chicken & serve. Enjoy!

Personal notes

Add your own flavor!


Disable Auto-lock

Nutrition facts

Average estimated amount for one serving

Chevron Down
Energy824 cal.
Fat19 g
Carbohydrates103 g
Protein66 g
Fiber27 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chicken Curry with Rice & Broccoli" contains 824 Energy, 19 g of Fat, 103 g of Carbohydrates, 66 g of Protein, 27 g of Fiber.

reviews
PenWrite a review

Retrieving reviews...

Chicken Curry with Rice & Broccoli