Buffalo Chicken Wings

5 reviews

These saucy, crispy & spicy wings are perfect for game day or any day!

Very easy

3 minutes

Prep time

40 minutes

Cook time

1092 cal.

Per serving



Oven, Sheet Tray, Aluminum foil


Chicken (wings)
Olive oil

Step 1

Preheat the oven to 425°F. Line a sheet tray with aluminum foil. Add the chicken wings. Season with salt & pepper on both sides. Add a drizzle of oil & toss the wings to coat. Roast in the oven for 25 min.

Carrots (fresh)

Step 2

Peel the carrots. Cut lengthwise to create thin sticks.


Step 3

Wash celery & slice into thin sticks.

Buffalo sauce

Step 4

Remove chicken wings from the oven & place in a heatproof bowl. Add buffalo sauce & toss to coat. Place wings back onto the sheet tray. Add more sauce on top of the wings if desired. Roast wings for another 20 min or until crispy.

Blue cheese dressing

Step 5

Serve the wings with carrots & celery sticks. Dip in blue cheese dressing & additional buffalo sauce if desired. Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy1092 cal.
Fat88 g
Carbohydrates9 g
Protein63 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Buffalo Chicken Wings" contains 1092 Energy, 88 g of Fat, 9 g of Carbohydrates, 63 g of Protein, 3 g of Fiber.

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Buffalo Chicken Wings