Jow - Recipe: Breaded Mediterranean Tomatoes

Breaded Mediterranean Tomatoes

Bring the taste of Southern France to your dinner table!

Coline
5 minutesPrep time
20 minutesCook time
230 cal.Per serving
  

Utensils

Oven, Parchment Paper, Immersion blender, Baking Dish

recipe

Breadcrumbs
Garlic
Parsley (fresh)

Step 1

Preheat the oven to 400°F. In a food processor or immersion blender bowl, mix the bread crumbs, garlic, parsley, salt & pepper.

Tomato

Step 2

Cut the tomatoes in half. Place them on a parchment-lined baking sheet. Spread the breading over top each tomato & drizzle with olive oil. Bake for 20 min.

Arugula

Step 3

Serve the tomatoes over a bed of arugula. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy230 cal.
Fat8g
Carbohydrates38g
Protein8g

On average, one serving of the recipe "Breaded Mediterranean Tomatoes" contains 230 Energy, 8 g of Fat, 38 g of Carbohydrates, 8 g of Protein.

Any feedback you want to share with us on this recipe?
Very easy
Breaded Mediterranean Tomatoes