Bechamel

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A classic white sauce for lasagnas, pasta bakes & more! Smooth, velvety & oh so versatile :-)

Domitille
Domitille
Very easy
No
Prep time

5 minutes

Cook time

340 cal.

Per serving

Utensils

Stovetop, Pot (small)

recipe

Butter (unsalted)
Flour (all-purpose)

Step 1

Add the butter to a saucepan & let it melt over low heat. Add the flour & quickly whisk it in.

Milk (whole)
Nutmeg (ground)

Step 2

Gradually pour in the milk, stirring constantly, until the texture is like slightly thick pancake batter. Season with salt, pepper & a little grated nutmeg (optional). Mix to combine & it's ready to use!

Recipe tipPhoebe

Look up the Lasagna Bolognese or Leek & Mushroom Pot Pie in the cookbook to use this homemade bechamel recipe!

- Phoebe, Food Editor

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy340 cal.
Fat25 g
Carbohydrates23 g
Protein7 g
Fiber1 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Bechamel" contains 340 Energy, 25 g of Fat, 23 g of Carbohydrates, 7 g of Protein, 1 g of Fiber.

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Bechamel