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What to cook with: Nutmeg (ground)

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Nutmeg (ground)

Nutmeg (ground)

Nutritional values

Average estimated amount for 100 g

Energy525 cal.
Protein6 g
Fat36 g
Carbohydrates49 g
Fiber21 g
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scallops-with-cauliflower-puree

Scallops with Cauliflower Purée

Scallops, cauliflower, hazelnuts, heavy cream, nutmeg, white wine, butter

See the recipe
mashed-potatoes-with-ham

Mashed Potatoes with Ham

Potatoes, ham, milk, butter, nutmeg

See the recipe
potato-gratin

Potato Gratin

Potatoes, milk, sour cream, garlic, nutmeg

See the recipe
buttery-pan-fried-chicken-with-mashed-potatoes

Buttery Pan-Fried Chicken with Mashed Potatoes

Chicken, potato, milk, butter

See the recipe
salisbury-steak-and-mashed-potatoes

Salisbury Steak & Mashed Potatoes

Ground beef, potatoes, milk, butter, shallots, nutmeg

See the recipe
cheese-souffle

Cheese Soufflé

Eggs, milk, flour, shredded cheese, butter, nutmeg

See the recipe
cauliflower-gratin

Cauliflower Gratin

Cauliflower, milk, grated cheese, flour, butter, nutmeg

See the recipe
broccoli-gratin

Broccoli Gratin

Broccoli, milk, shredded cheese, flour, butter, nutmeg

See the recipe

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