Frying pan, Stovetop, Knife
Heat a drizzle of olive oil in a frying pan on medium heat. Add the chicken breast & season with salt & pepper. Cook undisturbed for 5-7 min. Flip & season the second side with salt & pepper. Cook for an additional 5-7 min or until the chicken breast is fully cooked. Place the chicken on a plate & set aside.
Peel & thinly slice the red onion.
Slice the chicken into bite sized pieces.
In a non-stick pan over medium heat, add one tortilla. Layer on half of the cheese, half of the onion slices & the chicken. Spread the BBQ sauce on top. Add the remaining onion slices & pickled jalapeños (optional). Top with the remaining cheese & second tortilla. Cook for 3-5 min then flip & cook for another 3-5 min.
Cut the quesadilla into 4 pieces. Serve with additional BBQ sauce & enjoy!
Try making BBQ sauce from scratch! Search "Homemade BBQ Sauce" in the app to learn how!
- Marcy, Food Editor
View nutritional information
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "BBQ Chicken Quesadillas" contains 686 Energy, 31 g of Fat, 61 g of Carbohydrates, 40 g of Protein, 4 g of Fiber.