This fish dish pleases everyone...the secret's in the bacon!
Stovetop, Pot (small), Frying pan, Colander
Step 1
Wash & peel the butternut squash. Cut it in half lengthwise, then scoop out the seeds. Cube the squash.
Step 2
Add the squash to a pot of salted boiling water. Cook for 15 min, or until fork-tender.
Step 3
Season the cod with olive oil, salt & pepper. Wrap each fillet with 2 slices of bacon.
Step 4
Melt half the butter in a pan over medium heat. Add the bacon-wrapped cod to the pan. Brown on both sides. Then reduce the heat to low & cover. Cook for 5-7 min, or until the cod is cooked to your liking.
Step 5
Drain the squash. Add the rest of the butter. Season with salt & pepper. Mash or purée until smooth & creamy.
Step 6
Serve the bacon-wrapped cod over the mashed squash. Season with salt & pepper. Garnish with arugula leaves (optional). Enjoy!
Average estimated amount for one serving
Energy | 590 cal. |
Fat | 29 g |
Carbohydrates | 62 g |
Protein | 32 g |
Fiber | 5 g |
On average, one serving of the recipe "Bacon-Wrapped Cod & Butternut Purée" contains 590 Energy, 29 g of Fat, 62 g of Carbohydrates, 32 g of Protein, 5 g of Fiber.
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