Jow - Recipe: Bacon-Wrapped Cod & Butternut Purée

Bacon-Wrapped Cod & Butternut Purée

This fish dish pleases everyone...the secret's in the bacon!

4 minutesPrep time
20 minutesCook time
468 cal.Per serving


Stovetop, Pot (small), Frying pan, Colander


Butternut squash

Step 1

Wash & peel the butternut squash. Cut it in half lengthwise, then scoop out the seeds. Then cut it into cubes.

Step 2

Add the cubed squash to a pot of salted boiling water. Cook over medium heat for 20 min.

Cod (fresh)

Step 3

Meanwhile, season the cod with salt & pepper. Wrap each fillet with 2 slices of bacon.

Step 4

Melt a dab of butter in a pan over medium-high heat. Add the bacon-wrapped cod & brown the fillets on both sides. Cover the pan, reduce the heat to medium-low & cook 6-8 min.

Butternut squash

Step 5

Drain the squash & add it to a bowl. Add a dab of butter, salt & pepper. Mix to combine until smooth & creamy.


Step 6

Serve the bacon-wrapped cod over the mashed squash. Season with salt & pepper. Garnish with arugula leaves (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy468 cal.

On average, one serving of the recipe "Bacon-Wrapped Cod & Butternut Purée" contains 468 Energy, 13 g of Fat, 62 g of Carbohydrates, 37 g of Protein.

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