Quinoa Bowl with Crispy Feta & Veggies
Be the first to reviewThere's nothing better than crispy feta cheese! Here's your chance to try it :-)
Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
Wash & cut the cucumber into 1/2-inch cubes.
Step 2
Wash & cut the cherry tomatoes in half.
Step 3
Drain & dry the feta with a paper towel. Cut it into 1-inch cubes.
Step 4
Add the flour to a shallow dish, then add the feta & toss to coat it in the flour.
Step 5
Add enough neutral oil to a frying pan to cover the surface of the pan. Heat the oil on medium heat. Add the feta & cook for 2-3 min on each side, until lightly golden brown. Remove the feta & place on a paper towel-lined plate.
Step 6
Prepare the dressing: In a bowl, mix 1 tsp of olive oil per person with the lemon juice. Season with salt & pepper. Mix to combine.
Step 7
Heat the quinoa according to package instructions.
Step 8
Plate the quinoa & arrange with the cucumbers, cherry tomatoes & crispy feta. Dress the bowl & garnish with some fresh herbs if you have any. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 530 cal. |
| Fat | 21 g |
| Carbohydrates | 66 g |
| Protein | 19 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Quinoa Bowl with Crispy Feta & Veggies" contains: 530 Energy ; 21 g of Fat ; 66 g of Carbohydrates ; 19 g of Protein ; 11 g of Fiber.
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