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Vegetarian Lasagna with Zucchini & Mushrooms

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A hearty meatless lasagna, full of wholesome veggies!

Barbara
Barbara
Very easy
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Prep Time

15 minutesPrep time

Cooking Pot

40 minutesCook time

Calories

534 cal.Per serving

Utensils

Oven, Baking dish, Knife, Stovetop, Frying pan

recipe

White mushrooms (whole)

Step 1

Clean & thinly slice the mushrooms.

Zucchini

Step 2

Wash & cut the zucchini into half moons.

Mozzarella (low-moisture, for cooking)

Step 3

Thinly slice the mozzarella.

Step 4

Heat a drizzle of olive oil in a frying pan over medium heat. Add the zucchini & mushrooms. Season with salt, pepper & any additional seasonings you love (we recommend garlic powder & onion powder!). Cook for 4-5 mins, stirring often, until the veggies are starting to soften.

Marinara sauce
Lasagna sheets (oven-ready)

Step 5

Preheat the oven to 350°F. In a baking dish, add a first layer of tomato sauce, followed by a layer of lasagna sheets, then sautéed veggies & mozzarella slices. Repeat for another 2 layers with the remaining ingredients. Finish with a layer of mozzarella slices & tomato sauce. Make sure the noodles are covered with tomato sauce so they cook through

Italian seasoning

Step 6

Sprinkle with the Italian seasoning (optional) & season with fresh pepper. Bake for 30-35 mins at 350°F.

Step 7

Once the cheese has melted & the top is golden brown, remove the baking dish from the oven. Cool slightly, then serve & enjoy!

Recipe tipPhoebe

To round out the meal, we recommend serving this lasagna with a simple green salad dressed to your liking! :-)

- Phoebe, Food Editor

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy534 cal.
Fat25 g
Carbohydrates59 g
Protein24 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Vegetarian Lasagna with Zucchini & Mushrooms" contains 534 Energy, 25 g of Fat, 59 g of Carbohydrates, 24 g of Protein, 5 g of Fiber.

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Vegetarian Lasagna with Zucchini & Mushrooms
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