Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Grater, Peeler
recipe
Step 1
Cook the lentils & quinoa according to the package instructions.
Step 2
In a small bowl, whisk together a squeeze of lemon juice, the curry powder, a pinch of salt & a drizzle of olive oil.
Step 3
Peel & grate the carrots.
Step 4
Slightly cool the cooked quinoa & lentils. Add them to a serving bowl. Top with grated carrots & crumbled feta. Mix it all together.
Step 5
Drizzle with your curry dressing. Season with salt & pepper. Garnish with cilantro (optional). Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 559 cal. |
| Fat | 24 g |
| Carbohydrates | 61 g |
| Protein | 23 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Curried Quinoa & Lentil Bowl" contains 559 Energy, 24 g of Fat, 61 g of Carbohydrates, 23 g of Protein, 11 g of Fiber.
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