Stovetop, Pot (small), Frying pan, Colander
Peel & grate or mince the carrot.
Peel & mince the onion.
Heat a drizzle of olive oil in a pan over medium heat. Add the onion, carrot & minced or crushed garlic. Season with salt & pepper.
Sauté for 3-5 min, or until the veggies soften.
Add the tomato sauce & a splash of water to the pan. Season with salt & pepper. Stir it all together. Reduce the heat to low. Cover & simmer for 10 min.
Cook the pasta according to the package instructions.
After 10 min, add the lentils to the pan of sauce. Cook, stirring for 1 min.
Add the drained pasta & stir again. Remove from heat. Season with salt & pepper. Add a drizzle of olive oil. Garnish with fresh basil (optional). Enjoy!
Average estimated amount for one serving
On average, one serving of the recipe "Vegetarian Spaghetti Bolognese" contains 490 Energy, 16 g of Fat, 64 g of Carbohydrates, 19 g of Protein, 9 g of Fiber.
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