100
Ingredients
Utensils
Stovetop, Pot (small), Toaster
recipe
Step 1
Cook the eggs in a pot of boiling water for 8 min. Then plunge them into a bowl of icy water to stop the cooking. Once cooled, peel & quarter the eggs.
Step 2
Toast the bread slices.
Step 3
Drain the canned tuna. Chop the olives. Wash & chop the tomato.
Step 4
Spread the mayo onto the toasts. Top with the tomato, egg, tuna & olives. Season with salt & pepper. Add a drizzle of oil.
Step 5
Garnish with fresh parsley (optional). Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 616 cal. |
| Fat | 35 g |
| Carbohydrates | 46 g |
| Protein | 33 g |
| Fiber | 6 g |
On average, one serving of the recipe "Tuna, Tomato & Egg Bruschetta" contains 616 Energy, 35 g of Fat, 46 g of Carbohydrates, 33 g of Protein, 6 g of Fiber.
You may also like...
Very easy