Tuna Salad Wrap

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This tuna & avocado wrap comes together so fast! A healthy sandwich alternative when you're on the go!


5 minutes

Prep time

484 cal.

Per serving


Tuna (canned)

Step 1

In a small bowl, combine the drained tuna & mayo.


Step 2

Add the minced shallot (or red onion!) & a squeeze of lemon. Season with salt & pepper. Grate in the lemon zest. Stir it all together.


Step 3

Peel the avocado & remove the pit. Then slice the avocado.

Tortilla (flour)

Step 4

Spread the tuna salad onto the tortillas.

Mixed baby greens

Step 5

Layer the avocado slices & mixed greens over top. Season with salt & pepper. Snugly roll up the tortillas.

Step 6

Slice them in half & go!

Nutrition facts

Average estimated amount for one serving

Energy484 cal.
Fat32 g
Carbohydrates28 g
Protein20 g
Fiber6 g

On average, one serving of the recipe "Tuna Salad Wrap" contains 484 Energy, 32 g of Fat, 28 g of Carbohydrates, 20 g of Protein, 6 g of Fiber.

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Tuna Salad Wrap
Very easy