Tuna Salad Wrap
Give a review !This tuna & avocado wrap comes together so fast! A healthy sandwich alternative when you're on the go!
5 minutes
Prep time
562 cal.
Per serving
Ingredients
recipe
Step 1
In a small bowl, combine the drained tuna & mayo.
Step 2
Add the minced shallot (or red onion!) & a squeeze of lemon. Season with salt & pepper. Grate in the lemon zest. Stir it all together.
Step 3
Peel the avocado & remove the pit. Then slice the avocado.
Step 4
Spread the tuna salad onto the tortillas.
Step 5
Layer the avocado slices & mixed greens over top. Season with salt & pepper. Snugly roll up the tortillas.
Step 6
Slice them in half & go!
Nutrition facts
View nutritional information
| Energy | 562 cal. |
| Fat | 34 g |
| Carbohydrates | 41 g |
| Protein | 22 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tuna Salad Wrap" contains 562 Energy, 34 g of Fat, 41 g of Carbohydrates, 22 g of Protein, 6 g of Fiber.
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