Jow - Recipe: Tuna & Tomato Couscous Salad

Tuna & Tomato Couscous Salad

A brilliant summer salad that's ready in a flash!

3 minutesPrep time
5 minutesCook time
419 cal.Per serving
  

recipe

Couscous

Step 1

Place the couscous in a bowl. Add equal parts hot or boiling water. Cover & set aside until it's fluffy, about 5 minutes.

Green bell pepper
Cherry tomatoes

Step 2

Wash the pepper & tomato. Cut the bell pepper lengthwise into thin strips. Halve or quarter the tomato.

Lemon
Tuna (canned)
Parsley (fresh)

Step 3

Drain the tuna & flake it into a bowl. Add the couscous, pepper, tomato & lemon juice. Season with salt & pepper. Drizzle with olive oil. Garnish with parsley leaves (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy419 cal.
Fat16g
Carbohydrates45g
Protein26g

On average, one serving of the recipe "Tuna & Tomato Couscous Salad" contains 419 Energy, 16 g of Fat, 45 g of Carbohydrates, 26 g of Protein.

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Tuna & Tomato Couscous Salad