Tex-Mex Veggie Migas Tacos

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Take a trip to Texas with these Migas tacos! Who knew that eggs cooked up with toasted tortilla strips was such an elite comfort food!?

Very easy

7 minutes

Prep time

10 minutes

Cook time

827 cal.

Per serving



Knife, Stovetop, Frying pan


Bell pepper (red)

Step 1

Wash the pepper & remove the seeds. Small dice the pepper.

Red onion

Step 2

Peel & small dice the onion.

Cilantro (fresh)

Step 3

Wash & finely chop the cilantro (optional).


Step 4

Crack the eggs in a bowl. Add the salsa, salt & pepper. Whisk it all together.

Corn tortilla (soft taco)

Step 5

Heat a non-stick pan over medium heat. Add 1 tortilla per serving & brown each side for 1-2 min. Transfer the tortilla to a cutting board & cut into 2 inch pieces.

Olive oil

Step 6

Heat a drizzle of oil in the same pan over medium heat. Add the cut tortillas. Stir & cook for 1-2 min, until lightly fried.

Step 7

Stir in the peppers, onions & cilantro (optional). Cook for 2-3 min until softened.

Step 8

Pour in the egg mixture. Gently scramble the eggs & veggies together until big soft curds have formed. Remove from the heat.

Queso fresco

Step 9

Distribute the scramble onto each remaining tortilla. Top with freshly sliced avocado & grated queso fresco cheese. Serve & enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy827 cal.
Fat44 g
Carbohydrates73 g
Protein30 g
Fiber10 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tex-Mex Veggie Migas Tacos" contains 827 Energy, 44 g of Fat, 73 g of Carbohydrates, 30 g of Protein, 10 g of Fiber.

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Tex-Mex Veggie Migas Tacos