Tandoori Chicken Skewers with Raita

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Fragrant Indian spices are oh so delicious here!

Very easy

8 minutes

Prep time

10 minutes

Cook time

306 cal.

Per serving



Stovetop, Frying pan, Skewers, Knife


Chicken breast

Step 1

Cut the chicken breast into 1-inch pieces.

Tandoori spice mix

Step 2

Coat the chicken in the tandoori spices.

Chicken breast

Step 3

Thread the chicken onto skewers.


Step 4

Mince the cucumber.

Mint (fresh)

Step 5

Chop the mint.

Greek Yogurt (plain)
Mint (fresh)

Step 6

In a small bowl, combine the cucumber, mint, yogurt, salt, pepper & a drizzle of olive oil.

Step 7

Heat another drizzle of oil in a pan over medium-low heat. Add the skewers & cook for 5-7 min, turning frequently.

Step 8

Cover the pan for juicier chicken!

Step 9

Serve the spiced chicken skewers with the raita (cucumber-yogurt sauce). Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy306 cal.
Fat12 g
Carbohydrates12 g
Protein38 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tandoori Chicken Skewers with Raita" contains 306 Energy, 12 g of Fat, 12 g of Carbohydrates, 38 g of Protein, 2 g of Fiber.

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Tandoori Chicken Skewers with Raita