Ingredients
Utensils
Stovetop, Pot (small), Knife
recipe
Step 1
Drain & roughly chop the artichoke hearts.
Step 2
Heat a drizzle of oil in a small pan over medium heat. Add frozen spinach, garlic powder, salt & pepper. Stir & cook until heated through, about 3 min.
Step 3
Add in chopped artichokes, cream cheese & mayo. Cook & stir until well-combined. About 2-3 min.
Step 4
Stir in grated parmesan & shredded mozzarella until well-combined. The texture should be mostly smooth & creamy.
Step 5
Serve the dip warm with crunchy pita chips. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 1113 cal. |
| Fat | 77 g |
| Carbohydrates | 74 g |
| Protein | 33 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spinach & Artichoke Dip" contains 1113 Energy, 77 g of Fat, 74 g of Carbohydrates, 33 g of Protein, 7 g of Fiber.
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