Spiced Chicken with Yellow Rice & Veggies

Give a review !

A simple weeknight dinner with tons flavor!

Hannah
Hannah
1.3k

3 minutes

Prep time

15 minutes

Cook time

392 cal.

Per serving

Ingredients

Utensils

Stovetop, Pot (small), Frying pan

recipe

Yellow rice

Step 1

Cook the yellow rice according to the package directions.

Paprika
Onion powder
Turmeric (ground)

Step 2

Season the chicken breast on both sides with paprika, onion powder, turmeric, salt & pepper.

Olive oil
Broccoli (frozen)

Step 3

Heat a drizzle of olive oil in a frying pan over medium heat. Add the chicken & cook for 4-5 min on one side. Flip & cook the chicken for 2-3 more min. Add the frozen broccoli & a few splashes of water. Cook for 2-3 min until the broccoli is fully cooked & the water is evaporated.

Step 4

Fluff the rice once it's finished cooking. Serve alongside the chicken & broccoli. Enjoy!

Nutrition facts

View nutritional information

Energy392 cal.
Fat12 g
Carbohydrates36 g
Protein40 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Spiced Chicken with Yellow Rice & Veggies" contains 392 Energy, 12 g of Fat, 36 g of Carbohydrates, 40 g of Protein, 6 g of Fiber.

reviews
No review yet, give yours!
Spiced Chicken with Yellow Rice & Veggies
Very easy