Speedy Tomato & Meatball Couscous
Give a review !When you're too "hangry" to wait...Make this for dinner!
Ingredients
Utensils
Stovetop, Knife
recipe
Step 1
Heat a drizzle of olive oil in a pan over medium heat. Add the meatballs. Brown them for 1-2 min on each side.
Step 2
Add the minced garlic, tomato purée & oregano. Season with salt & pepper. Stir to combine. Cook for 3-5 min.
Step 3
Meanwhile, prepare the couscous according to the package instructions. Serve the tomato-meatball sauce over the couscous. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 487 cal. |
| Fat | 22 g |
| Carbohydrates | 50 g |
| Protein | 25 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Speedy Tomato & Meatball Couscous" contains 487 Energy, 22 g of Fat, 50 g of Carbohydrates, 25 g of Protein, 5 g of Fiber.
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