Speedy Tomato & Meatball Couscous

Name: Speedy Tomato & Meatball Couscous
Prep time: 2 min
Cook time: 13 min
Total time: 15 min
Ingredients: 1/3 cup Couscous; 4 Meatballs; 1/3 cup Tomato purée; 1/4 clove Garlic; 1/2 tsp Oregano (dried)

When you're too "hangry" to wait...Make this for dinner!

Coline

3 minutesPrep time

13 minutesCook time

487 cal.Per serving

Ingredients

1/3 cup

Couscous

Meatballs

1/3 cup

Tomato purée

1/4 clove

Garlic

1/2 tsp

Oregano (dried)

Utensil

Stovetop

recipe

Step 1

Heat a drizzle of olive oil in a pan over medium heat. Add the meatballs. Brown them for 1-2 min on each side.

Step 2

Add the minced garlic, tomato purée & oregano. Season with salt & pepper. Stir to combine. Cook for 3-5 min.

Step 3

Meanwhile, prepare the couscous according to the package instructions. Serve the tomato-meatball sauce over the couscous. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	487 cal.
Fat	22g
Carbohydrates	50g
Protein	25g
Fiber	3g

On average, one serving of the recipe "Speedy Tomato & Meatball Couscous" contains 487 Energy, 22 g of Fat, 50 g of Carbohydrates, 25 g of Protein, 3 g of Fiber.

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