Speedy Chicken Parmesan & Salad
7 reviewsChicken parmesan in 20 minutes? It's possible with this Jow hack!
Ingredients
Utensils
Oven, Sheet Tray, Knife
recipe
Step 1
Preheat the oven to 400°F. Slice the mozzarella into rounds.
Step 2
Pour a drizzle of olive oil into a baking dish. Lay the chicken cutlets in the dish. Top each cutlet with tomato sauce, mozzarella & parmesan. Season with salt & pepper. Bake for 15-20 min at 400°F, or according to the chicken package instructions.
Step 3
Serve the chicken parmesan garnished with fresh basil leaves (optional). Don't forget the side salad! Mangia!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 566 cal. |
| Fat | 45 g |
| Carbohydrates | 18 g |
| Protein | 26 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Speedy Chicken Parmesan & Salad" contains 566 Energy, 45 g of Fat, 18 g of Carbohydrates, 26 g of Protein, 3 g of Fiber.
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