Simply Salmon with Rice

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An easy recipe to nourish you after a hard day!

Very easy

1 minute

Prep time

10 minutes

Cook time

611 cal.

Per serving



Stovetop, Pot (small), Colander


White rice (long grain)

Step 1

Cook the rice according to the package instructions.

Salmon (fresh)

Step 2

Meanwhile, add a drizzle of oil to a pan over medium heat. Pat the salmon bone-dry. Lay the salmon in the pan & cook for 3-4 min on each side, or until cooked through.

Step 3

Serve the salmon over fluffed rice, seasoned with olive oil, salt & pepper. Yum!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy611 cal.
Fat32 g
Carbohydrates41 g
Protein39 g
Fiber0.42 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Simply Salmon with Rice" contains 611 Energy, 32 g of Fat, 41 g of Carbohydrates, 39 g of Protein, 0.42 g of Fiber.

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Simply Salmon with Rice