Salmon & Mushrooms with Rice

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Soy sauce flavors the salmon & mushrooms in this comforting rice bowl!


6 minutes

Prep time

20 minutes

Cook time

714 cal.

Per serving



Oven, Stovetop, Pot (small), Baking dish


Mushrooms (baby bella, whole)

Step 1

If using frozen salmon, defrost beforehand. Preheat the oven to 400°F. Clean, trim & halve the mushrooms.

Soy sauce
Mushrooms (baby bella, whole)
Ginger (fresh)

Step 2

Add the mushrooms to a greased or parchment-lined baking dish. Add a drizzle of vegetable oil, black pepper with grated or minced garlic & ginger. Pour in half of the soy sauce. Mix well & bake for 5 min.

White rice (long grain)

Step 3

Cook the rice according to the package instructions.

Salmon (fresh)

Step 4

Remove the mushrooms from the oven. Lay the salmon fillets over top. Season with black pepper. Add the remaining soy sauce. Top with a drizzle of oil. Bake for 5-7 min, or until the salmon is cooked through.

White rice (long grain)

Step 5

Fluff the cooked rice.

Step 6

Serve the salmon & mushrooms over a fluffy bed of rice. Enjoy!

Nutrition facts

View nutritional information

Energy714 cal.
Fat34 g
Carbohydrates59 g
Protein44 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Salmon & Mushrooms with Rice" contains 714 Energy, 34 g of Fat, 59 g of Carbohydrates, 44 g of Protein, 3 g of Fiber.

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Salmon & Mushrooms with Rice