Salmon & Mushrooms with Rice

Soy sauce flavors the salmon & mushrooms in this comforting rice bowl

6 minutesPrep time
20 minutesCook time
718 cal.Per serving


Oven, Stovetop, Pot (small), Baking dish


Mushrooms (white)

Step 1

If using frozen salmon, defrost in the refrigerator overnight or according to package directions. Preheat the oven to 400°F. Clean and trim the mushrooms. Then cut them in half.

Soy sauce
Mushrooms (white)

Step 2

Place the mushrooms in an oven-proof baking dish or on a baking sheet. Add 1 tsp sesame or vegetable oil, minced garlic or ginger, ground black pepper to taste & 1 tbsp of soy sauce. Mix well & bake for 8 minutes.

White rice

Step 3

Cook the rice according to package directions.

Salmon (fresh)
Mushrooms (white)

Step 4

Remove mushrooms from the oven. Lay the salmon fillet over the baked mushrooms, season with more ground black pepper & remaining soy sauce. Drizzle with 1 tsp of oil. Bake the salmon & mushrooms for 12 minutes.

Step 5

Remove rice from the heat & fluff with a fork.

Step 6

Remove the salmon & mushrooms from the oven. Serve them over the rice, garnished with cilantro or scallions (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy718 cal.

On average, one serving of the recipe "Salmon & Mushrooms with Rice" contains 718 Energy, 24 g of Fat, 88 g of Carbohydrates, 38 g of Protein, 3 g of Fiber.

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Salmon & Mushrooms with Rice