Red Lentil Curry

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A colorful coconut curry that's so comforting in the cold months!


5 minutes

Prep time

25 minutes

Cook time

635 cal.

Per serving


Pot (small), Stovetop, Peeler


Onion (yellow)

Step 1

Peel & mince the onion.

Carrots (fresh)

Step 2

Peel & dice the carrot. Peel & mince the garlic.

Onion (yellow)
Carrots (fresh)

Step 3

Heat a drizzle of oil in a pot over medium heat. Add the onion, carrot & garlic.

Step 4

Cook, stirring for 2 min.

Curry powder

Step 5

Season with salt & pepper. Add the curry powder & stir.

Red lentils (dry)

Step 6

Add the lentils & enough water to cover. Reduce the heat to low, cover & simmer for 10-15 min, stirring occasionally.

Rice (white, long-grain)

Step 7

Meanwhile, cook the rice according to the package instructions.

Tomato sauce
Coconut milk

Step 8

Add the tomatoes & coconut milk to the lentils. Season with salt & pepper. Stir to combine.

Coconut milk
Cilantro (fresh)

Step 9

Serve the saucy lentils over the fluffy rice. Garnish with a splash of coconut milk & fresh cilantro (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy635 cal.
Fat19 g
Carbohydrates90 g
Protein20 g
Fiber10 g

On average, one serving of the recipe "Red Lentil Curry" contains 635 Energy, 19 g of Fat, 90 g of Carbohydrates, 20 g of Protein, 10 g of Fiber.

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Red Lentil Curry
Very easy