Prosciutto & Melon over Ricotta

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A positively sublime Italian appetizer or salad!

Victoire
Victoire
210
Very easy
C Nutri-scoreB Eco-score

6 minutes

Prep time

379 cal.

Per serving

Ingredients

Utensil

Knife

recipe

Ricotta cheese

Step 1

In a small bowl, combine the ricotta, salt, pepper & a drizzle of oil.

Cantaloupe

Step 2

Cut off the melon rind & remove the seeds. Thinly slice the cantaloupe.

Ricotta cheese

Step 3

Spread the ricotta onto a plate.

Cantaloupe

Step 4

Arrange the cantaloupe over top.

Basil (fresh)
Prosciutto

Step 5

Top with torn pieces of prosciutto & basil. Season with salt, pepper & a drizzle of oil. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy379 cal.
Fat26 g
Carbohydrates15 g
Protein17 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Prosciutto & Melon over Ricotta" contains 379 Energy, 26 g of Fat, 15 g of Carbohydrates, 17 g of Protein, 2 g of Fiber.

Scores

C Nutri-scoreB Eco-score

C Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Prosciutto & Melon over Ricotta