What to cook with: Prosciutto

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Prosciutto

Nutritional values

Average estimated amount for 100 g

Energy	219 cal.
Protein	20 g
Fat	15 g
Carbohydrates	1 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

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Chickpea, Prosciutto & Avocado Bowl

Chickpeas, mixed salad greens, prosciutto, avocado, cucumber, cherry tomatoes, olive oil

Aperitivo Board

Pancetta, prosciutto, mozzarella cheese, parmesan cheese, sun-dried tomatoes, olives

1 board

Breakfast Tacos

Tortilla, avocado, egg, prosciutto, cilantro, oil

Fig & Prosciutto Bruschetta

Bread, ricotta cheese, fresh figs, prosciutto, mixed greens, walnuts, honey, oil

Prosciutto & Melon Bruschetta

Bread, cantaloupe, prosciutto, cream cheese, basil, oil

Prosciutto & Tomato Bruschetta

Bread, tomato, mozzarella cheese, prosciutto, basil, oil

Egg & Prosciutto Pizza

Pizza dough, prosciutto, egg, green peas, mozzarella cheese, arugula, pesto, oil

1 pizza

Prosciutto & Melon over Ricotta

Melon, prosciutto, ricotta cheese, basil, oil

Italian Summer Salad

Arugula, cherry tomatoes, zucchini, prosciutto, black olives, pesto, oil

Cantaloupe & Prosciutto Plate

Cantaloupe, prosciutto, basil, oil

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