Pesto Chicken & Avocado Sandwich
13 reviewsNo boring sandwiches here! Mayo & mustard have nothing on this cream cheese, smashed avocado & pesto combo!
3 minutePrep time
790 cal.Per serving
Ingredients
Utensil
Knife
recipe
Step 1
Wash & slice the tomatoes.
Step 2
Spread cream cheese on each slice of bread.
Step 3
Halve the avocado & remove the pit. Carefully slice & scoop it out from the peel. Mash the avocado on one half of the bread slices.
Step 4
Spread pesto on the other half of the bread slices.
Step 5
On top of the avocado, layer sliced tomatoes, chicken breast (deli slices) & arugula.
Step 6
Close the sandwiches & slice in half. Enjoy!
Try making pesto from scratch! Search "Homemade Basil Pesto" in the app to learn how!
- Hannah, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 790 cal. |
| Fat | 27 g |
| Carbohydrates | 45 g |
| Protein | 31 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pesto Chicken & Avocado Sandwich" contains: 790 Energy ; 27 g of Fat ; 45 g of Carbohydrates ; 31 g of Protein ; 8 g of Fiber.
Price per portion
| $ | Recipes under $2 per portion |
| $$ | Recipes $2 - $4 per portion |
| $$$ | Recipes $4+ per portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
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